The Trentasette Collection Italian Farro (2.2 lb / 1 kg) is a premium, USDA certified organic ancient grain sourced directly from Tuscany, Italy.
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Key Characteristics
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Texture & Flavor: It has a distinctively nutty flavor and a firm, pleasantly chewy, al dente texture when cooked properly.
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Processing: This variety is semi-pearled, meaning a portion of the outer bran layer has been gently scratched away. This significantly reduces cooking time and removes the need for overnight soaking while still preserving its rich nutritional integrity.
Nutritional Profile
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Fiber & Protein: It serves as an excellent plant-based source of protein and is remarkably high in dietary fiber.
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Caloric Value: It contains fewer calories per serving than both brown rice and quinoa, despite offering similar protein levels to quinoa.
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Allergen Alert: Because farro is an ancient form of wheat, it contains gluten and is not suitable for individuals with celiac disease.
Culinary Uses
This versatile grain holds its structure exceptionally well and does not turn mushy. It is commonly used in:
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Farrotto: Cooked slowly like a traditional risotto. Unlike rice, farro does not release heavy starches, requiring very little stirring while it braises.
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Salads: Tossed cold or at room temperature with seasonal vegetables, fresh cheeses, and olive oil or balsamic vinegar.
- Soups & Stews: Added directly into simmering broths to introduce a hearty, comforting element
